Stephen Griffiths 7:53 row
1,321m
Meters
7:53.0
Time
2:59.0
Pace
66
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Drag Factor | 84 |
October 31, 2020 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.0 | 1,321m | 2:59.0 | 61 | 509 | 22 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 7:53.0 | 486m | 2:57.9 | 62 | 513 | 22 |