Stephen Griffiths 27:19 row
4,628
Meters
27:19.1
Time
2:57.0
Pace
233
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Drag Factor | 82 |
November 01, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:19.1 | 4,628 | 2:57.0 | 63 | 511 | 233 | 23 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 25 |
| 10:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 21 |
| 15:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 24 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 25 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 |
| 27:19.1 | 386 | 3:00.1 | 60 | 491 | 19 | 23 |