Stephen Griffiths 17:28 row
3,013m
Meters
17:28.5
Time
2:53.9
Pace
153
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Drag Factor | 82 |
November 02, 2020 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.5 | 3,013m | 2:53.9 | 66 | 528 | 22 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 17:28.5 | 394m | 3:08.4 | 52 | 479 | 21 |