Stephen Griffiths 5:06 row
878m
Meters
5:06.3
Time
2:54.4
Pace
43
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
November 02, 2020 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 878m | 2:54.4 | 66 | 526 | 23 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
| 5:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |