Stephen Griffiths 14:32 row
2,501m
Meters
14:32.8
Time
2:54.4
Pace
126
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
November 04, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.8 | 2,501m | 2:54.4 | 66 | 526 | 22 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 21 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 14:32.8 | 746m | 3:02.8 | 57 | 497 | 25 |