Stephen Griffiths 11:12 row
1,943m
Meters
11:12.5
Time
2:53.0
Pace
98
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
November 04, 2020 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.5 | 1,943m | 2:53.0 | 68 | 532 | 24 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 11:12.5 | 210m | 2:52.6 | 68 | 534 | 23 |