Stephen Griffiths 32:47 row
5,572
Meters
32:47.8
Time
2:56.5
Pace
280
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
November 05, 2020 01:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:47.8 | 5,572 | 2:56.5 | 64 | 512 | 280 | 23 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 18 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 24 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 26 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 24 |
| 25:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 25 |
| 30:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 23 |
| 32:47.8 | 487 | 2:52.2 | 68 | 536 | 25 | 21 |