Stephen Griffiths 32:47 row
5,572m
Meters
32:47.8
Time
2:56.5
Pace
280
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
November 05, 2020 01:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.8 | 5,572m | 2:56.5 | 64 | 518 | 23 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 18 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
| 32:47.8 | 487m | 2:52.2 | 68 | 535 | 21 |