Stephen Griffiths 12:31 row
2,243m
Meters
12:31.3
Time
2:47.4
Pace
115
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 23 |
Stroke Count | 291 |
Drag Factor | 92 |
November 07, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:31.3 | 2,243m | 2:47.4 | 75 | 556 | 23 |
5:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
10:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
12:31.0 | 448m | 2:48.5 | 73 | 551 | 22 |
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Workout Graph
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