Stephen Griffiths 10:59 row
2,008m
Meters
10:59.2
Time
2:44.1
Pace
103
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Drag Factor | 86 |
November 09, 2020 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.2 | 2,008m | 2:44.1 | 79 | 572 | 21 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 10:59.2 | 190m | 2:35.7 | 93 | 618 | 23 |