Stephen Griffiths 13:38 row
2,299m
Meters
13:38.6
Time
2:58.0
Pace
116
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
November 18, 2020 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.6 | 2,299m | 2:58.0 | 62 | 513 | 23 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 24 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 13:38.6 | 624m | 2:55.1 | 65 | 524 | 23 |