Stephen Griffiths 5:51 row
1,009m
Meters
5:51.9
Time
2:54.3
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Drag Factor | 86 |
February 28, 2021 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.9 | 1,009m | 2:54.3 | 66 | 527 | 20 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 5:51.9 | 149m | 2:54.1 | 66 | 528 | 20 |