Stephen Griffiths 14:06 row
2,501
Meters
14:06.9
Time
2:49.3
Pace
127
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Drag Factor | 82 |
May 03, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.9 | 2,501 | 2:49.3 | 72 | 539 | 127 | 20 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 20 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 22 |
| 14:06.9 | 698 | 2:56.8 | 63 | 510 | 35 | 20 |