Stephen Griffiths 11:48 row
2,051m
Meters
11:48.8
Time
2:52.7
Pace
104
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Drag Factor | 84 |
May 05, 2021 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.8 | 2,051m | 2:52.7 | 68 | 533 | 20 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 11:48.8 | 307m | 2:57.1 | 63 | 516 | 20 |