Stephen Griffiths 11:40 row
2,062
Meters
11:40.6
Time
2:49.8
Pace
105
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 84 |
May 06, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:40.6 | 2,062 | 2:49.8 | 71 | 539 | 105 | 20 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 19 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 18 |
| 11:40.0 | 308 | 2:42.3 | 82 | 576 | 16 | 22 |
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