Stephen Griffiths 5:40 row
999m
Meters
5:40.3
Time
2:50.3
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Drag Factor | 85 |
June 28, 2021 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.3 | 999m | 2:50.3 | 71 | 543 | 20 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
| 5:40.3 | 114m | 2:56.7 | 63 | 518 | 20 |