Stephen Griffiths 5:37 row
1,007m
Meters
5:37.5
Time
2:47.5
Pace
51
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Drag Factor | 85 |
June 29, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.5 | 1,007m | 2:47.5 | 74 | 555 | 19 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 20 |
| 5:37.5 | 105m | 2:58.5 | 61 | 511 | 17 |