Stephen Griffiths 13:39 row
2,276m
Meters
13:39.9
Time
3:00.1
Pace
113
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Drag Factor | 82 |
July 06, 2021 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.9 | 2,276m | 3:00.1 | 60 | 506 | 17 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 18 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 17 |
| 13:39.9 | 590m | 3:06.3 | 54 | 486 | 19 |