Stephen Griffiths 8:51 row
1,503m
Meters
8:51.5
Time
2:56.8
Pace
76
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Drag Factor | 84 |
July 07, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.5 | 1,503m | 2:56.8 | 63 | 517 | 20 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 8:51.5 | 655m | 2:56.7 | 63 | 518 | 20 |