Stephen Griffiths 11:20 row
2,004m
Meters
11:20.2
Time
2:49.7
Pace
102
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 16 |
| Stroke Count | 188 |
| Drag Factor | 98 |
July 09, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.2 | 2,004m | 2:49.7 | 72 | 546 | 16 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 16 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 17 |
| 11:20.0 | 240m | 2:46.6 | 76 | 560 | 16 |
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Workout Graph
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