Stephen Griffiths 5:44 row
1,001
Meters
5:44.5
Time
2:52.0
Pace
50
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Drag Factor | 83 |
July 08, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.5 | 1,001 | 2:52.0 | 69 | 536 | 18 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 19 |
| 5:44.5 | 127 | 2:55.1 | 65 | 524 | 18 |