Stephen Griffiths 5:44 row
1,001m
Meters
5:44.5
Time
2:52.0
Pace
50
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 18 |
Drag Factor | 83 |
July 08, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:44.5 | 1,001m | 2:52.0 | 69 | 536 | 18 |
5:00.0 | 875m | 2:51.4 | 69 | 539 | 19 |
5:44.5 | 127m | 2:55.1 | 65 | 524 | 18 |