Stephen Griffiths 5:57 row
1,001m
Meters
5:57.8
Time
2:58.7
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Drag Factor | 84 |
July 09, 2021 03:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.8 | 1,001m | 2:58.7 | 61 | 511 | 20 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
| 5:57.8 | 164m | 2:56.2 | 64 | 520 | 20 |