Stephen Griffiths 5:40 row
1,005m
Meters
5:40.4
Time
2:49.3
Pace
51
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
July 09, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.4 | 1,005m | 2:49.3 | 72 | 547 | 17 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 17 |
| 5:40.4 | 127m | 2:39.0 | 87 | 599 | 17 |