Stephen Griffiths 5:26 row
1,020m
Meters
5:26.5
Time
2:40.0
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 15 |
| Drag Factor | 147 |
July 09, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.5 | 1,020m | 2:40.0 | 85 | 593 | 15 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 15 |
| 5:26.5 | 86m | 2:34.0 | 96 | 629 | 17 |