Stephen Griffiths 7:31 row
1,505m
Meters
7:31.4
Time
2:29.9
Pace
82
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 128 |
July 15, 2021 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.4 | 1,505m | 2:29.9 | 104 | 657 | 21 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 7:31.0 | 501m | 2:30.6 | 102 | 651 | 21 |
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Workout Graph
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