Stephen Griffiths 2:56 row
501m
Meters
2:56.7
Time
2:56.3
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Drag Factor | 84 |
May 25, 2022 01:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.7 | 501m | 2:56.3 | 64 | 519 | 19 |
| 2:56.7 | 501m | 2:56.3 | 64 | 519 | 19 |