Stephen Griffiths 3:23 row
502m
Meters
3:23.6
Time
3:22.7
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 13 |
| Drag Factor | 83 |
July 25, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.6 | 502m | 3:22.7 | 42 | 444 | 13 |
| 3:23.6 | 503m | 3:22.3 | 42 | 445 | 13 |