Stephen Griffiths 11:14 row
2,002
Meters
11:14.6
Time
2:48.4
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 15 |
| Drag Factor | 88 |
July 26, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:14.6 | 2,002 | 2:48.4 | 73 | 549 | 103 | 15 |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 14 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 17 |
| 11:14.6 | 213 | 2:55.1 | 65 | 530 | 11 | 16 |