Stephen Griffiths 5:39 row
1,002
Meters
5:39.8
Time
2:49.5
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Drag Factor | 88 |
July 26, 2022 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.8 | 1,002 | 2:49.5 | 72 | 529 | 50 | 16 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 16 |
| 5:39.8 | 113 | 2:56.1 | 64 | 452 | 5 | 16 |