Stephen Griffiths 8:41 row
1,500m
Meters
8:41.2
Time
2:53.7
Pace
76
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Drag Factor | 88 |
July 26, 2022 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.2 | 1,500m | 2:53.7 | 67 | 529 | 17 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 18 |
| 8:41.2 | 645m | 2:51.4 | 69 | 538 | 17 |