Stephen Griffiths 5:50 row
1,001m
Meters
5:50.4
Time
2:55.0
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Drag Factor | 88 |
July 27, 2022 02:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.4 | 1,001m | 2:55.0 | 65 | 524 | 18 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 18 |
| 5:50.4 | 147m | 2:51.4 | 69 | 539 | 19 |