Stephen Griffiths 5:33 row
1,001m
Meters
5:33.8
Time
2:46.7
Pace
51
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Drag Factor | 87 |
July 27, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.8 | 1,001m | 2:46.7 | 76 | 559 | 18 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 18 |
| 5:33.8 | 107m | 2:37.9 | 89 | 605 | 18 |