Stephen Griffiths 18:18 row
3,252m
Meters
18:18.6
Time
2:48.9
Pace
166
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Drag Factor | 87 |
July 27, 2022 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.6 | 3,252m | 2:48.9 | 73 | 549 | 21 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 20 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 18:18.6 | 584m | 2:50.0 | 71 | 545 | 20 |