Stephen Griffiths 10:59 row
2,001m
Meters
10:59.9
Time
2:44.8
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Drag Factor | 88 |
July 28, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.9 | 2,001m | 2:44.8 | 78 | 568 | 20 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 20 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 10:59.9 | 191m | 2:36.8 | 91 | 612 | 22 |