Stephen Griffiths 11:20 row
2,002m
Meters
11:20.4
Time
2:49.9
Pace
102
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Drag Factor | 87 |
July 28, 2022 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.4 | 2,002m | 2:49.9 | 71 | 545 | 19 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 18 |
| 11:20.4 | 244m | 2:44.7 | 78 | 569 | 19 |