Stephen Griffiths 8:35 row
1,500m
Meters
8:35.1
Time
2:51.7
Pace
77
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Drag Factor | 87 |
July 29, 2022 02:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.1 | 1,500m | 2:51.7 | 69 | 537 | 19 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
| 8:35.1 | 654m | 2:44.4 | 79 | 570 | 20 |