Stephen Griffiths 18:01 row
3,277m
Meters
18:01.8
Time
2:45.0
Pace
169
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Drag Factor | 86 |
July 29, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.8 | 3,277m | 2:45.0 | 78 | 567 | 20 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 19 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 18:01.8 | 562m | 2:41.7 | 83 | 584 | 20 |