Stephen Griffiths 3:00 row
502m
Meters
3:00.8
Time
3:00.0
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Drag Factor | 84 |
August 13, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.8 | 502m | 3:00.0 | 60 | 506 | 21 |
| 3:00.8 | 503m | 2:59.7 | 60 | 507 | 21 |