Stephen Griffiths 3:15 row
581m
Meters
3:15.9
Time
2:48.5
Pace
30
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Drag Factor | 134 |
August 24, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.9 | 581m | 2:48.5 | 73 | 551 | 18 |
| 3:15.9 | 582m | 2:48.2 | 73 | 552 | 18 |