Stephen Griffiths 1:15 row
223m
Meters
1:15.5
Time
2:49.2
Pace
11
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Drag Factor | 89 |
September 02, 2022 04:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.5 | 223m | 2:49.2 | 72 | 548 | 19 |
| 1:15.5 | 224m | 2:48.5 | 73 | 551 | 19 |