Stephen Griffiths 13:50 row
2,501m
Meters
13:50.6
Time
2:46.0
Pace
129
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
September 04, 2022 03:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.6 | 2,501m | 2:46.0 | 76 | 563 | 23 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 13:50.6 | 637m | 3:01.0 | 59 | 503 | 23 |