Stephen Griffiths 5:37 row
1,001m
Meters
5:37.5
Time
2:48.5
Pace
51
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
September 04, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.5 | 1,001m | 2:48.5 | 73 | 551 | 21 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 5:37.5 | 114m | 2:44.4 | 79 | 570 | 20 |