Stephen Griffiths 14:53 row
2,855m
Meters
14:53.1
Time
2:36.4
Pace
152
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
September 04, 2022 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.1 | 2,855m | 2:36.4 | 91 | 614 | 23 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 14:53.1 | 959m | 2:32.8 | 98 | 637 | 23 |