Stephen Griffiths 8:00 row
1,500m
Meters
8:00.0
Time
2:40.0
Pace
78
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
September 05, 2022 23:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,500m | 2:40.0 | 85 | 594 | 23 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 8:00.0 | 559m | 2:41.0 | 84 | 588 | 23 |