Stephen Griffiths 2:53 row
507m
Meters
2:53.0
Time
2:50.6
Pace
26
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
September 07, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.0 | 507m | 2:50.6 | 70 | 542 | 23 |
| 2:53.0 | 508m | 2:50.2 | 71 | 543 | 23 |