Stephen Griffiths 5:06 row
921m
Meters
5:06.8
Time
2:46.5
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
September 07, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 921m | 2:46.5 | 76 | 560 | 25 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 5:06.8 | 14m | 4:02.8 | 24 | 384 |