Stephen Griffiths 11:59 row
2,137m
Meters
11:59.7
Time
2:48.3
Pace
110
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
September 08, 2022 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.7 | 2,137m | 2:48.3 | 73 | 552 | 25 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 11:59.7 | 352m | 2:50.0 | 71 | 545 | 25 |