Stephen Griffiths 12:08 row
2,164m
Meters
12:08.4
Time
2:48.2
Pace
111
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
September 08, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.4 | 2,164m | 2:48.2 | 73 | 552 | 25 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 12:08.4 | 375m | 2:51.2 | 70 | 540 | 25 |