Stephen Griffiths 3:04 row
552m
Meters
3:04.4
Time
2:47.0
Pace
28
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
September 08, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 552m | 2:47.0 | 75 | 558 | 23 |
| 3:04.4 | 552m | 2:47.0 | 75 | 558 | 23 |