Stephen Griffiths 11:55 row
2,000m
Meters
11:55.0
Time
2:58.7
Pace
100
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
September 09, 2022 03:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.0 | 2,000m | 2:58.7 | 61 | 510 | 22 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 11:55.0 | 308m | 3:06.6 | 54 | 485 | 22 |