Stephen Griffiths 1:40 row
300m
Meters
1:40.7
Time
2:47.8
Pace
15
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
September 11, 2022 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.7 | 300m | 2:47.8 | 74 | 554 | 23 |
| 1:40.7 | 301m | 2:47.2 | 75 | 557 | 23 |